For the very first episode of Xanyland, I’m joined by comedian, actress, and singer Jordana Lilly—who I met doing improv at Groundlings (so you already know this will be fun). We’re diving into the surprisingly tricky world of finding a therapist: where to look, how to figure out what you actually need, and how to get the most out of it once you're there. We’ve packed in some buzzy, useful terms, kept it educational, and did our best not to turn this into a therapy session—though there is a surprise diagnosis at the end. If you’re a visual learner, catch the full video on YouTube. Please follow, rate, review, and share—because mental health info should be easier to access. Follow @xanylandpodcast and @iamjordanalilly on Instagram!
Share from 0:00
0:00
/
0:00
Transcript
xanyland ep. 001
Jordana Lilly Wants Her Therapist to Shame Her
xanyland Podcast
Xanyland is a deconstruction of the mental health world, hosted by Alicia Racine Fink, a redhead therapist with a flair for irreverence. This isn’t your typical therapy session—it’s a shrink rap experience where comedians unwind on the couch, dishing the T about their personal mental health journeys. Xanyland pulls back the curtain on the chaos and absurdity of mental health today, offering listeners a fresh perspective on the struggles we all face. Each episode is a mix of hilarious anecdotes and psychoeducation that demystifies therapy and breaks down the stigma around mental health. It’s a space where healing meets humor. Xanyland is about laughing at the mess, all while guiding people toward the resources they need. Oh, and the T? It means a lot of things. Big T and small t trauma for one. It’s the stuff you spill with your therapist. And obviously, it’s the Seinfeldian kind of T too—where the mundane meets the absurd.
Xanyland is a deconstruction of the mental health world, hosted by Alicia Racine Fink, a redhead therapist with a flair for irreverence. This isn’t your typical therapy session—it’s a shrink rap experience where comedians unwind on the couch, dishing the T about their personal mental health journeys. Xanyland pulls back the curtain on the chaos and absurdity of mental health today, offering listeners a fresh perspective on the struggles we all face. Each episode is a mix of hilarious anecdotes and psychoeducation that demystifies therapy and breaks down the stigma around mental health. It’s a space where healing meets humor. Xanyland is about laughing at the mess, all while guiding people toward the resources they need. Oh, and the T? It means a lot of things. Big T and small t trauma for one. It’s the stuff you spill with your therapist. And obviously, it’s the Seinfeldian kind of T too—where the mundane meets the absurd.
Appears in episode
xanyland
Share this post